Thursday, December 5, 2019

Muscular Barbie Yeon Woo Jhi

37-year-old Yeon Woo Jhi from South Korean female bodybuilder IFBB PRO. She has won many awards in the bodybuilding body she participated in. In 2010, she participated in the Korean YMCA bodybuilding competition for the first time and won first prize. The highest point was in 2013, she won the Arnold Classic Europe Women's Physique. 

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Yeon Woo Jhi Korean Body Builder

Currently, Yeon is both an athlete and a coach personal fitness in Seoul city, South Korea. But, every day, many fans still come to her to get more motivation to exercise and she is considered one of the female bodybuilding icons in Asia.

About Yeon Woo Jhi

Height: 1m70
Weight: 65kg (during competition) & 71kg (when not playing)
Facebook: Yeon Woo Jhi
Instagram: yeonwoojhi

Yeon Woo Jhi Contest History
  • 2017 New York PRO Show 5th
  • 2016 New York PRO Show 3rd
  • 2015 IFBB Vancouver Pro show Woman's Physique 4th
  • 2013 Arnold Classic Europe Physique 1st (got the IFBB Pro card)
  • 2012 MISS KOREA 3rd
  • 2011 NPC Excalibur Woman bodybuilding 2nd
  • 2011 Muscle Beach International figure Open Classic overall winner
  • 2010 Korea YMCA over 52 kg 1st   [Source]

Yeon Woo Jhi  Korean women body builder ifbb pro figures

She even has a fan club in China . But, at first when sharing pictures of themselves online, many people were skeptical and thought that this was the result of photoshop because no one had a beautiful face but a body like that. Because of her contrasting face and appearance, she was dubbed the "King Kong Barbie".

Yeon Woo Jhi Muscular Development

To maintain this athletic figure, Yeon Woo Jhi has to eat 2-3 times a day than a normal person. In particular, she is very focused on the amount of nutrients, especially foods rich in animal protein such as meat, eggs, milk... In addition, she always works hard at weight training every day of the week and she exercises very hard. to stimulate muscles. For her, about 30kg of weight on each side is as easy as eating porridge.

Beside, a special feature that few people know is that she herself before going to the gym is a very slim girl, no different from beautiful Korean girls. However, she trained to get rid of that slender figure. It is thanks to her bodybuilding that she has found her half and is also a famous bodybuilder in Korea. Currently, Yeon Woo Jhi is the face representing many brands of gym supplements, equipment and sportswear ...


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